Tsekani malonda

Pedometer

Ngati mumanyamula iPhone yanu kulikonse, imatha kugwira ntchito modalirika ngati pedometer. Kuphatikiza pa ziwerengero zatsiku ndi tsiku, pulogalamuyi ikuwonetsanso zomwe zikuchitika - zikuwonetsa ngati masitepe anu ndi otsika kapena apamwamba kuposa nthawi yomwe idaperekedwa tsiku lapitalo. Kwenikweni amandiuza pamene ine ndakhala waulesi. Chigawo chodzipatulira mu Health Health chikuwonetsa zomwe mumachita pano ndikuzifanizira ndi zakale, kuti mutha kupanga zatsopano, zokhazikika. Kuti muwone mwachidule masitepe anu, yambitsani Zaumoyo zakubadwa ndikudina Onani -> Ntchito -> Masitepe.

Kutetezedwa kwa mahedifoni

Kumvetsera nyimbo pogwiritsa ntchito mahedifoni mosakayikira kumakhala kosangalatsa, koma nthawi zina - kapena pamlingo wina wa decibel - kumva kwanu kungavutike. Monga gawo la opareshoni, Apple imapereka chenjezo motsutsana ndi kuchuluka kwamutu kwamutu, komwe kuli koyenera kumvera. Mutha kupezanso data yoyenera mu pulogalamu ya Zaumoyo podina Kuwona -> Kumva. Apa mutha kupeza ziwerengero zamaphokoso mu mahedifoni a tsiku lomaliza.

Malo ogulitsira

Mafoni otulutsa kuwala kwa buluu, omwe atsimikiziridwa kuti amasokoneza kayimbidwe ka circadian motero amagona, amakhala bwino asanagone. Ndi losavuta m'lingaliro, koma mwamsanga "Ine fufuzani Instagram" mosavuta kutembenukira mu ola pabedi ndikudabwa mmene mwadzidzidzi anathera ndi azakhali anu koleji bwenzi mnzako zithunzi mwana wamkazi kutchuthi awo ku Caribbean. Mwamwayi, pulogalamu ya Health imaperekanso malo ogulitsira komanso nthawi yausiku, komwe mutha kukhazikitsa iPhone yanu kuti ikuduleni ku mapulogalamu ena kapena zidziwitso usiku. Mutha kukhazikitsa zonse zomwe mukufuna Thanzi -> Kusakatula -> Tulo, komwe mungakhazikitse choyimira usiku ndi wotchi ya alamu.

Mankhwala

Ambiri aife timayenera kumwa pafupipafupi mankhwala osiyanasiyana kapena zakudya zowonjezera. Kuti tisaiwale, Apple imatipatsa mwayi wokhazikitsa zikumbutso zoyenera mu Zaumoyo. Ingothamangani Thanzi -> Sakatulani -> Mankhwala ndi kukhazikitsa zonse zofunika.

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