Tsekani malonda

Pa iPhone, mupeza, mwa zina, pulogalamu yazaumoyo, yomwe imakhala ngati "malo" pazambiri zanu zonse zaumoyo. Apple imayesetsa kusamalira thanzi la makasitomala ake m'njira zosiyanasiyana, ndipo ngati mukufuna kuyamba kusonkhanitsa deta yathanzi, chinthu chabwino kuchita ndikupeza Apple Watch, ngakhale ndizowona kuti popeza iOS 16 iPhone yokha imatha sonkhanitsani zambiri. Pulogalamu ya Health Health yalandira zatsopano zingapo mu iOS 16, ndipo tiwona 5 mwa izo pamodzi m'nkhaniyi.

Kujambula mankhwala ndi zikumbutso

Kodi ndinu m'modzi mwa anthu omwe amamwa mitundu yonse yamankhwala pamasiku ndi nthawi zosiyanasiyana? Kodi nthawi zambiri mumayiwala kumwa mankhwala anu kapena simukumbukira ngati mwamwa lero? Ngati ndi choncho, ndili ndi uthenga wabwino kwa inu. Mu Thanzi gawo latsopano likupezeka pa iOS 16 mankhwala, momwe mungathere onjezerani mankhwala omwe mukumwa (kapena mavitamini). Pa mankhwala aliwonse, mutha kuyika magawo, kuphatikiza masiku ndi nthawi zogwiritsiridwa ntchito, ndikuti mudzalandira zikumbutso ndi kuthekera kojambulitsa kugwiritsa ntchito. Ndiye mukangowonjezera ndikuyika bwino mankhwala onse, sizichitikanso kuti muiwale kapena kusakhala ndi chidule.

Ndemanga ya PDF yamankhwala onse

Nthawi zina, zingakhale zothandiza kukhala ndi chithunzithunzi chamankhwala onse (kapena mavitamini) omwe mukumwa - mwachitsanzo adokotala anu kapena inu nokha. Nkhani yabwino ndiyakuti ngati muwonjezera mankhwala onse ku Zaumoyo, mutha kupanga chithunzithunzi cha PDF cha iwo, omwe amatha kupulumutsidwa, kugawidwa, kusindikizidwa, ndi zina zambiri. Kuti mupange izi mwachidule, ingopitani Thanzi, pomwe mumatsegula menyu pansi kusakatula, ndiyeno pitani ku gawolo Mankhwala. Apa, pindani pansi pang'ono ndikudina Tumizani PDF.

Zambiri zambiri zogona

Apple Watch yatha kutsata kugona kwa wogwiritsa ntchito kwakanthawi tsopano. Koma chowonadi ndichakuti ngati mungafune kuwonetsa zambiri mwatsatanetsatane, ndikofunikira kuti mupeze pulogalamu yachitatu. Komabe, Apple ikuyesera nthawi zonse kukonza kutsata kwa kugona. Mu iOS 16 yatsopano, titha kuwona zambiri zokhudzana ndi kugona, makamaka nthawi yogona komanso kugona tulo tofa nato, kugona kwa REM ndi kudzuka, komanso zambiri za kuchuluka kapena kuchepa kwa nthawi yogona, ndi zina zambiri. Kuti muwone zambiri, pitani ku Thanzi, pomwe dinani pansipa kusakatula, ndiyeno tsegulani gawolo Gona.

Zolakwika za msambo

Ngati ndinu mkazi, mutha kugwiritsanso ntchito Apple Watch kuyang'anira msambo wanu, womwe ungakhale wofunikira mwanjira ina. Msambo ukhoza kuwulula zambiri zofunika ndi zofunika zokhudza thanzi la amayi. Mu iOS 16 yatsopano, Apple yaganiza zopititsa patsogolo kuyang'anira kasamalidwe ka msambo, kutanthauza mwayi wodziwitsa zapatuka kwake. Izi zikutanthauza kuti mutapeza ndi kusanthula deta, Zdraví idzakuchenjezani kuti musapitirire nthawi, nthawi zosawerengeka kapena zazitali, kapena kuyang'ana kosalekeza. Kuti muwone deta iyi, pitani ku Thanzi, pomwe dinani pansipa kusakatula, ndiyeno tsegulani gawolo Kutsata mozungulira.

Kuwonjezera audiograms

Pali ogwiritsa ntchito omwe amayenera kuthana ndi kumva koyipa tsiku lililonse. Tsoka ilo, ena a iwo anabadwa ndi vuto limeneli, pamene ena angakhale ndi vuto lakumva chifukwa cha ukalamba kapena kukhala kwa nthaŵi yaitali m’malo aphokoso kwambiri. Komabe, nkhani yabwino ndiyakuti chifukwa chaukadaulo wanzeru, titha kuchitapo kanthu pa izi. Kwa nthawi yayitali, iPhone, motero iOS, yapereka ntchito yojambulira audiograph, yomwe ingagwiritsidwe ntchito kusintha mawu kuti wogwiritsa ntchito wosamva amve bwino. Mu iOS, tsopano mutha kukweza ma audiograph mwachindunji ku Thanzi, zomwe zimakupatsani mwayi wowunika kukula kwa kumva kwanu. Ingodinani pa gawoli pano Kusakatula ndiyeno bokosi Kumva, komwe mumatsegula mzere Zojambula ndipo pamwamba kumanja, dinani Onjezani deta.

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