Tsekani malonda

Mu mndandanda wathu wanthawi zonse, tipitiliza kukupatsirani mapulogalamu abwino kwambiri a ana, akulu ndi achinyamata. Muzosankha zamasiku ano, tidzakambirana za ntchito za ana zolimbitsa thupi komanso kuyenda.

Super Stretch Yoga

Super Stretch Yoga ndi pulogalamu yosangalatsa komanso yolumikizana yomwe ingathandize ana anu kutambasula, kusuntha, ndi kupuma moyenera. Pulogalamu ya Super Stretch Yoga imagwiritsa ntchito makanema ojambula pamanja, nkhani zazifupi ndi makanema kuti iphunzitse ndikuyesa mawonekedwe amunthu payekha. Ana amadalitsidwa ndi nyenyezi chifukwa chokonzekera nthawi zonse.

Sworkit Fitness & Workout

Sworkit Fitness & Workout application ndi "mwalamulo" yopangira akuluakulu, koma mu library yolimbitsa thupi mupezanso masewera olimbitsa thupi omwe amapangidwira ana, ndipo pulogalamuyi imaperekanso masewera olimbitsa thupi athunthu a ana ndi achinyamata. Sworkits ikupatsirani mitundu yosiyanasiyana yolimbitsa thupi kuyambira pa cardio mpaka kutambasula kapena ma pilates mpaka masewera olimbitsa thupi, palibe kuchepa kwa makanema ophunzitsira ndi makanema ojambula pamanja kapena laibulale yayikulu yanyimbo.

Yoga ya Ana Daily Fitness

Pulogalamu ya Yoga for Kids Daily Fitness ithandiza ana anu kutambasula, kaimidwe bwino komanso kupuma bwino. Kudzera pazithunzi zamakatuni, makanema ojambula pamanja ndi makanema, Yoga for Kids Daily Fitness iphunzitsa ana anu zoyambira ndikusintha pakati pawo, anawo pang'onopang'ono amakulitsa kusinthasintha, mphamvu ndi kulumikizana chifukwa chakugwiritsa ntchito, koma kugwiritsa ntchito kuwathandizanso kuti apumule ndikupumula. .

Masewera a NFL 60

Pulogalamu ya NFL Play 60 ikufuna kuchotsa ana pabedi ndikuwapangitsa kuyenda mosangalatsa. Mu pulogalamu ya NFL Play 60, mupeza mndandanda womwe ukukula wamasewera omwe akutsimikizira kuti ana anu azisuntha. Wosewera akamalimbikira, m'pamenenso amalandila mphotho zambiri ndipo amatha kutsegula bonasi. NFL Play 60 ndiyabwino kwambiri kwa ana aang'ono.

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