Amaya Toman Yoga yakhala yotchuka kwambiri pakati pa anthu m'zaka zaposachedwa. Ngakhale kwa ena, yoga pang'onopang'ono imakhala moyo, ena amangokhala ngati chizolowezi, chomwe chimapereka mapindu angapo mwa mawonekedwe a malingaliro akuluakulu, kaimidwe kabwinoko kapena kusinthasintha komanso kulimbitsa minofu. Ndi za ogwiritsawa omwe mapulogalamu omwe tikukupatsirani m'nkhani yamasiku ano amapangidwira.
Izo zikhoza kukhala chidwi inu
Asana Rebel
Asana Rebel mwina ndi imodzi yokha mwazinthu "zokwera mtengo" zomwe ndayikamo - ndipo sindinong'oneza bondo. Lingaliro lake, mawonekedwe a ogwiritsa ntchito komanso kupereka kolemera kwa seti zautali wosiyanasiyana, kuyang'ana komanso zovuta zimandikwanira bwino. Pulogalamuyi amapereka ufulu mayesero nthawi imene mungayesere mbali zake zonse. Apa mupeza mitundu yosiyanasiyana ya masewera olimbitsa thupi, yosankhidwa motengera kutalika, zomwe zachitika pochita masewera olimbitsa thupi komanso kuganizira kwambiri. Pulogalamuyi imagwirizana ndi Zaumoyo zakubadwa.
Zithunzi
Yoga ya tsiku ndi tsiku
Omwe amapanga Daily Yoga amafotokoza kugwiritsa ntchito kwawo kuti ndi koyenera makamaka kwa oyamba kumene. Daily Yoga ikulonjeza kukutsogolerani pa yoga kuchokera pazoyambira, koma mupezanso njira zapamwamba kwambiri komanso masewera olimbitsa thupi omwe akuperekedwa. Daily Yoga imapereka masewera olimbitsa thupi komanso maphunziro athunthu, osati yoga yokha, komanso ma pilates ndi kusinkhasinkha. Mu pulogalamuyi, mumasankha cholinga chomwe mukufuna kukwaniritsa, ndipo Daily Yoga imakukonzerani pulogalamu yokwanira. Daily Yoga imathandizanso kulumikizana ndi kulumikizana ndi ogwiritsa ntchito ena, mwayi wochita nawo zovuta komanso kudzozedwa pochita masewera olimbitsa thupi komanso mwina zakudya. Pulogalamuyi imatha kulumikizidwa ndi Health yakubadwa. Pulogalamuyi ndi yaulere kutsitsa, kulembetsa kwazinthu zoyambira kumayambira pa korona 249 pamwezi.
Zithunzi
Monga Yoga
Pulogalamu ya Simply Yoga ikufuna kubweretsa zoyambira za yoga kwa aliyense amene akufuna kuchita masewera olimbitsa thupi kunyumba kwawo. Imakhala ndi magawo asanu ndi limodzi okonzekera masewera olimbitsa thupi kuyambira mphindi makumi awiri mpaka makumi asanu ndi limodzi, oyenera oyamba kumene komanso ogwiritsa ntchito apamwamba. Makanemawa amaphatikizanso malangizo amawu, kugwiritsa ntchito kumatha kulumikizidwa ndi Zdraví yakubadwa. Mtundu woyambira wa pulogalamuyi (okhala ndi maphunziro asanu ndi limodzi oyambira) ndiwaulere, mtundu wa premium ulibe zotsatsa ndipo umapereka laibulale yolemera kwambiri yochitira masewera olimbitsa thupi. Mumalipira korona 499 kamodzi pa mtundu wa Pro, umapezeka pa App Store kutsitsa padera.
Zithunzi
Pansi Dog
Pulogalamu ya Down Dog imabweretsa kusinthasintha kwa masewera olimbitsa thupi - m'malo mwa seti yokhazikitsidwa kale, imapereka mwayi wa masauzande masauzande osiyanasiyana, kotero mutha kusintha nthawi zonse kulimbitsa thupi kwanu mpaka kufika pamlingo waukulu. Pulogalamuyi ndiyabwino kwa oyamba kumene komanso ophunzira apamwamba ndipo imapereka zoyambira kusukulu zingapo za yoga. Down Dog imapereka mwayi wosankha mawu omvera, nyimbo zotsatizana ndi gawo la pulogalamuyi. Pulogalamuyi imapereka mawonekedwe osalumikizidwa pa intaneti pomwe muli paulendo. Down Dog ndi yaulere kutsitsa, mtengo wa mtundu wa Pro umayambira pa korona 159 pamwezi.
