Tsekani malonda

Mliri wachiwiri wa mliri wa COVID-19 ukubwera, ndipo nawonso njira zaboma zomwe, ngakhale zingawoneke ngati zopanda pake kwa ena, zidzatikhudza tonse. Komabe, zitha kukhudza anthu ochezeka komanso ochezeka, omwe, kuwonjezera pa zosatheka kukumana kwambiri, zimakhala zovuta kugwira ntchito kunyumba. M'nkhani ya lero, tiwona momwe tingakonzekere bwino ntchito kuchokera kunyumba komanso momwe tingakhalire opindulitsa momwe tingathere.

Gawani ntchito yanu m'magawo angapo

Zomwe tikufotokozerani mwina ndizodziwika kwa nonse: mumayamba kuchita zinthu zina, mwadzidzidzi mutakhala ndi chidwi ndi kanema, ndiye mumakumbukira kuti mukufuna kuwonera gawo lazotsatizana, ndipo pamapeto pake mumatha. ndikupeza mndandanda wonse - kodi chinkhoswe cha ntchito chidathera kuti? Kuti mupewe izi, pangani dongosolo lomwe, mwachitsanzo, mudzagwira ntchito kwa mphindi 20 ndikupatula mphindi 5 ku chinthu china - mwachitsanzo, makanema. Komabe, izi ziyenera kutsatiridwa mosamalitsa - nthawi yogwira ntchito, osayang'ana zidziwitso ndipo nthawi yopuma yendani, sewerani kanema, kapena werengani nkhani yosangalatsa kapena masamba angapo abuku. Kutsatira uku ndikofunikira kwambiri, musayese kugwira ntchito yonse nthawi imodzi, apo ayi mudzatopa. Pulogalamuyi ikuthandizani kuti muganizire bwino Khalani Olunjika, momwe mumangoyika nthawi yantchito ndi zosangalatsa. Mutha kuwerenga zambiri pakuwunika kwathu pulogalamuyi - onani ulalo womwe uli pansipa.

Tsetsani zidziwitso zosafunikira

Nthawi zina, zidakuchitikirani kuti ngakhale mutatanganidwa ndi ntchito, wina adakulemberani meseji ndipo nthawi yomweyo munayamba kucheza nawo, zomwe zidakulepheretsani kuchitapo kanthu. Ichi ndichifukwa chake ndibwino kuzimitsa zidziwitso zonse - pazogulitsa za Apple, njira yosavuta ndikudutsa munjira ya Osasokoneza. Pa iPhone kapena iPad, mutha kuyiyambitsanso kuchokera Control Center, kapena mwachindunji m'chilengedwe Zokonda, komwe mungapite ku gawo Musandisokoneze. Pa Apple Watch, mutha kuyambitsa njirayi mwina Zokonda kapena Control Center. Pa Mac, ndiye dinani chizindikiro chapakona yakumanja, ndiyeno yambitsani Osasokoneza mumzere wam'mbali.

Pezani ntchito yomwe imakulimbikitsani kuphunzira kapena kugwira ntchito

Ogwiritsa ntchito ena alibe vuto pakuwongolera ntchito zawo mwakachetechete, ena amafunikira zododometsa. Ngati muli m'gulu lachiwiri lomwe latchulidwa, yesani kuzindikira zomwe zimakukwaniritsani. Valani nyimbo, phikani khofi kapena tiyi, kapena chitani masewera olimbitsa thupi mukamaliza. Aliyense wa inu adzakhala ndi zochitika zosiyanasiyana, koma ndikhulupirireni kuti ngakhale zinthu zazing'ono ngati izi zidzathandiza kwambiri kukulitsa zokolola. Mukungoyenera kuyembekezera zochitika zomwe zatchulidwazi kuti ntchitoyo ichitike mwachangu ndikudziganizira nokha "Kale, kale, kale, ndiroleni ndikhale nazo".

ntchito yowonera apulo
Gwero: Unsplash

Pitani kukapuma mpweya wabwino

Kukhala wodzitsekera kunyumba nthawi zonse sikuli thanzi, ngakhale mwakuthupi kapena m'maganizo. Choncho, pezani nthawi yaifupi tsiku lililonse, mwina mphindi 30 zokha, kuyenda kosangalatsa. Ngati n'kotheka, musamangoganizira za ntchito. Ingoyimbani mafoni achinsinsi okha kapena osalabadira zidziwitso konse. Ngati mulibe chilimbikitso, yesani, mwachitsanzo, kuyang'ana kwambiri kukwaniritsa zolinga zamasewera pa Apple Watch yanu, kapena tsitsani pulogalamu yoyezera ma kilomita yomwe mwayenda pa iPhone yanu. Zapamwamba kwambiri zimaphatikizapo, mwachitsanzo adidas Running App Runtastic. Kuchokera pa dzinali, mungaganize kuti iyi ndi pulogalamu ya othamanga okha, koma sichoncho.

Lankhulani ndi okondedwa anu

Ndinaphatikiza mfundo imeneyi komaliza m’nkhaniyo, koma ineyo pandekha ndikuganiza kuti mwina ndiyo yofunika kwambiri. Ngakhale kuti misonkhano ili yoletsedwa, palibe mabungwe aboma kapena anthu ena amene angakuimbireni mlandu ngati mumakumana ndi mnzanu kapena awiri. Inde, m’pofunikanso kuthera nthaŵi yochuluka monga momwe kungathekere ku banja lapafupi. Ngati simungathe kukumana ndi wina wachibale kapena anzanu pamasom'pamaso, mwina muwayimbire. Ndikhulupilira kuti bola mukuchita bwino ndikuwona zomwe zikuchitika, palibe chomwe chimakulepheretsani kukhala ndi tsiku labwino ndi banja lanu kapena anzanu mu cafe kapena malo odyera.

.