Momwe mungadzuke m'mawa: Khalani mbalame yoyambirira (kachiwiri) ndi malangizo awa

Zomwe zikuchitika pano za coronavirus zasokoneza moyo watsiku ndi tsiku wa aliyense wa ife. Ngakhale zaka ziwiri zapitazo tikadakhala m'maofesi mkati mwa sabata kapena kuyendayenda m'malo antchito, masiku ano nthawi zambiri tikukhala kunyumba, mkati mwa ofesi ya kunyumba. Ndikukhulupirira kuti ambiri a inu mwakwanitsa "kusintha" uku. Komabe, tidzinamiza zotani, zonse zakhala zikuchitika kwa nthawi yayitali komanso kuti palibe chomwe chikuyenda bwino sichabwino kwenikweni. Chifukwa cha izi, mavuto osiyanasiyana a maganizo amatha kuonekera mwa anthu, ngati matendawa awonjezeredwa ku izi, ndiye kuti moto uli padenga.

Inemwini, nditakumana ndi COVID-19, ndidawona zosintha zazikulu, makamaka pamagonedwe anga, omwe adatembenukira pansi. Mwamwayi, kwa ine, matendawo sanali oopsa mwanjira iliyonse, ngakhale monga ndanenera, zinthu zina zinangosintha. Ngakhale kuti matenda asanafike, ndinkadzuka tsiku lililonse cha m’ma XNUMX:XNUMX a.m. n’kumagona pakati pausiku, mpaka posachedwapa, kugona ngakhale maola khumi sikunali kokwanira kuti ndipume mokwanira. Tiyeni tione limodzi m'nkhani ino malangizo angapo amene angakuthandizeni kudzuka m'mawa bwino kwambiri.

Zithunzi

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Kukhazikika

Poyambirira, sindinkafuna ngakhale kulemba ndimeyi m'nkhaniyi, chifukwa zambiri zomwe zili mmenemo zidzamveka bwino kwa ambiri a inu. Koma kubwerezabwereza ndi mayi wa nzeru. Ngati mukuyang'ana "wotsogolera" pa intaneti kuti mugone bwino, ndiye kuti pafupifupi m'nkhani iliyonse mudzapeza nthawi zonse - ndipo sizidzakhala zosiyana apa. Ngati mukufuna kuphunzira kudzukanso m'mawa kwambiri, ndikofunikira kuti nonse mugone nthawi imodzi ndikudzuka nthawi yomweyo. Yembekezerani kuti zidzakupwetekani kwa masiku angapo oyambirira, koma pamapeto pake thupi lanu lidzazolowera ndipo mudzakhala okondwa kuti munakhalabe nalo.

watchOS 7 posachedwa idabwera ndikutsata kugona pa Apple Watch:

Zithunzi #2

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Kuwala kwa buluu

Ngati muli m'gulu la anthu omwe ntchito yawo imakhala ndi kuyang'ana polojekiti kwa maola angapo, ngakhale madzulo, ndiye kuti kuwala kwa buluu kungakhale vuto. Kuntchito kapena muofesi, nthawi zambiri timapatsidwa nthawi yogwira ntchito. Kuofesi yakunyumba, komabe, mthenga atha kubwera kwa inu pakati pa ntchito iliyonse, mutha kukhala ndi chilakolako cha khofi, kapena mutha kusankha kuyeretsa. Mwadzidzidzi, simumayembekezera n’komwe, kunja kuli mdima ndipo m’chipindamo munaunikira monitor yokha. Woyang'anira aliyense amatulutsa kuwala kwa buluu, komwe kungayambitse mutu ndi kupweteka kwa maso, komanso kusowa tulo komanso kugona kosakwanira. Kuwala kwa buluu kumeneku kumawonekera kwambiri madzulo ndi usiku - kotero ngati muwona kugona kosauka mutasamukira ku ofesi ya kunyumba, ndizotheka kuti kuwala kwa buluu ndiko kulakwa. Mwamwayi, mutha kuyimitsa mosavuta - ingogwiritsani ntchito Night Shift pazida za Apple, ndi zosankha zapamwamba kwambiri, gwiritsani ntchito pulogalamuyo pa Mac. Flux. Mudzatha kudziwa kusiyana pa usiku woyamba.

Mutha kutsitsa Flux apa

Mapulogalamu a wotchi ya Alamu

Pali anthu omwe amatha kudzuka nthawi yomweyo m'mawa. Ngati mulibe mwayi uwu, kapena ngati mukupanga ulamuliro wanu pakadali pano, padzakhala kofunikira kugwiritsa ntchito mapulogalamu a "alarm clock". Zachidziwikire, mbadwayo imapezeka mwachindunji mkati mwa Clock application. Komabe, ndakhala ndi chidziwitso chachikulu ndi pulogalamuyi ma alarm, zomwe zidzakukakamizani kudzuka pabedi pa mtengo uliwonse. Mumadziwadi - mumadzuka m'mawa ndikuwongolera alamu kangapo mpaka mutayigunda mwangozi, ndikuyimitsa ndikugona. Pulogalamu ya Alamu idzakukakamizani kuti mudzuke pamtengo uliwonse - chifukwa mutha kuyimitsa alarm mukamaliza kuchitapo kanthu. Mutha kuthamangira kuwerengera m'mawa mwachitsanzo, kapena mutha kuyimitsa alamu kuti ingoyima pokhapokha mutayang'ana barcode ya chinthu, mwachitsanzo mu bafa kapena chipinda china.

Mutha kutsitsa ma alarm apa

Zithunzi #3

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Foni yachiwiri

Ambiri aife tili ndi foni yopuma kunyumba, koma yagona mu kabati, kudikirira kuti yoyambirira ithyoke mwanjira ina. Koma mpaka nthawi imeneyo, chipangizo chomwe chili mu kabati ndichopanda ntchito, bwanji osachigwiritsa ntchito kuti mudzuke? Popeza ambiri aife timagona ndi foni yathu pansi pa pilo kapena pa tebulo la pambali pa bedi, kuzimitsa alamu ndikosavuta. Nthaŵi ina inandithandiza kugwiritsira ntchito foni yopuma, imene ndinaika wotchi ya alamu ndi kuiika pafupi ndi mamita aŵiri kuchokera pa kama kuti ndisaifike ndipo ndinayenera kudzuka. Uwu ndi mtundu wa analogue wa pulogalamu ya Alamu, ndipo pakadali pano ndikupangira kuyesa.

Kusintha khungu

Ngati mukukhala m'nyumba yatsopano, mwina mwafikira pakhungu lakunja. Iwo ali ndi ubwino wambiri - mwachitsanzo, mutawatseka, mukhoza kukhala ndi mdima wathunthu mu chipinda china. Komabe, izi sizabwino kwa thupi - ngati mudzuka usiku, simungathe kudziwa ngati ndi 1 koloko m'mawa, kapena ngati alamu yanu ikulira mphindi zisanu. Kuwala sikulowa m'chipindamo, zomwe zingakulepheretseni kusokonezeka komanso kunyansidwa ngakhale pang'ono. Choncho nthawi ina mukatseka zotchinga zakhungu musanagone, zisiyeni zotsegula pang’ono kuti m’chipindamo kuwala pang’ono kuloŵe. Chifukwa cha izi, simudzasokonezedwa mukadzuka, ndipo nthawi zambiri mumamva bwino kudzuka m'mawa kunja kwawala kale.

Mutha kugula zowongolera zakutali zakhungu ndi akhungu pano