Momwe mungapangire detox ya digito ya Khrisimasi

Khirisimasi ndi tchuthi chamtendere ndi bata. Iwo ali pafupi kukumana ndi okondedwa, kaya pamasom'pamaso kapena pafupifupi. Inde, foni yam'manja imagwiritsidwa ntchito kwambiri pomaliza. Komabe, sikoyenera kukhala nayo m’manja mwanu nthaŵi zonse, ngakhale pazifukwa za thanzi. Kuchepetsa kugwiritsa ntchito kwake ndikosavuta, ndipo kuyesa kuyimitsa iPhone pa nthawi ya Khrisimasi kumatha kukhala chizolowezi chothandiza. 

Inde, sitikunena kuti muyenera kuponyera foni yanu pakona ndikunyalanyaza aliyense ndi chilichonse, kapena kuyiyika molunjika mumayendedwe apandege. Kugwiritsa ntchito foni yamakono pa Khrisimasi kulinso ndi zabwino zake. Simungathe kuyankhulana ndi izo, koma mukhoza kuyang'ana pulogalamu ya TV mmenemo, komanso kuyang'ana maphikidwe pa bolodi la Khrisimasi, nthawi yomwe kulira kwa belu kuyitanira ku mtengo, kapena kuyimba nyimbo. Ndipo, ndithudi, ndi chida choyenera kujambula kukumbukira. Komabe, chochulukira nthawi zina chimakhala chochulukira.

Screen nthawi 

Gawo loyamba la detox yanu mwina ndikungoyesa kufikira foni yanu pang'ono momwe mungathere. Mukatero mudzapeza mosavuta momwe zidzakuyenderani. Izi ndichifukwa choti iPhone imatha kukudziwitsani zakugwiritsa ntchito kwake, ikatha kukutumizirani malipoti sabata iliyonse, kaya kugwiritsa ntchito kwanu kwachepa kapena, m'malo mwake, kuchulukira. Ntchitoyi imatchedwa Screen nthawi, ndipo mukhoza kuzipeza mu Zokonda.

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Nthawi yachete 

Kutheka Nthawi yachete, yomwe ili pomwepo mu Screen Time, ikupatsani mapulogalamu otsekereza ndi zidziwitso kuchokera kwa iwo nthawi zomwe mumangofuna kupuma pachipangizo chanu. Mwanjira iyi, mutha kusankha Tsiku lililonse, kapena mutha kusintha masiku omwe mukufuna kuti nthawi yachete iyambike. Zikatero, mutha kudina tsiku lililonse la sabata ndikulongosola ndendende nthawi yomwe simukufuna "kuvutitsidwa".

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Malire a Ntchito 

Mutha kuyika malire a mapulogalamu osati okhawo omwe mwasankha, komanso m'magulu amtundu uliwonse, kutengera momwe adayikidwa mu App Store. Mu sitepe imodzi, mutha kuchepetsa mapulogalamu onse kuchokera pagulu la Zosangalatsa, kapena mosemphanitsa, ngakhale masamba. Zomwe muyenera kuchita ndikusankha Malire a Ntchito kusankha Onjezani malire. Kenako mutha kusankha gulu losankhidwa ndi cholembera kumanzere kuti muchepetse mitu yonse yomwe ili m'gululo. Koma ngati mukufuna kusankha ena okha, dinani gulu. Pambuyo pake, muwona mndandanda wamapulogalamu omwe adayikidwa mugulu lomwe laperekedwa.

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Kuletsa kulankhulana 

Mwina sizomwe zimafunikira pa Khrisimasi, koma iyi ndi njira yochepetsera kugwiritsa ntchito zida zam'manja. Ngati mukufuna, mutha kuletsa mafoni, FaceTime, ndi Mauthenga ndi ojambula ena pa iCloud. N’zotheka kutero mpaka kalekale, koma mwinanso chimodzimodzi kwa nthawi inayake. Mudzakhala mukulankhulana nthawi zonse, koma panthawi yomwe mwapatsidwa. Inu yambitsa iCloud kulankhula mu Zokonda -> Dzina lanu -> iCloud, komwe mumayatsa njira Kulumikizana. Komabe, mukhoza kuchepetsa kulankhulana palokha ndi kusintha kwa mode Musandisokoneze.

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