Tsekani malonda

Tsiku lililonse, mgawoli, tikubweretserani tsatanetsatane wa pulogalamu yomwe yasankhidwa yomwe yatikopa kumene. Apa mupeza ntchito zopanga, zaluso, zofunikira, komanso masewera. Sizikhala nkhani zotentha kwambiri nthawi zonse, cholinga chathu ndikuwunikira mapulogalamu omwe timaganiza kuti ndi oyenera kuwasamalira. Lero tikukupatsirani ntchito Forest - Khalani olunjika, zomwe zingakuthandizeni kuyang'ana bwino.

[appbox apptore id866450515]

Aliyense ali ndi mphamvu zosiyana zoganizira. Kwa ena, ndizokwanira kuzimitsa zidziwitso zonse mukugwira ntchito kapena kuphunzira, kapena kungonyalanyaza, kuti mulimbikitse, wina amafunikira pulogalamu yabwino yomwe ingawapatse mphotho kwa mphindi zokhazikika.

Monga momwe dzinalo likusonyezera, Forest imakupatsani mwayi wobzala nkhalango yopangidwa ndi zinthu zomwe mumayang'ana kwambiri. Ntchitoyi imagwira ntchito mophweka: ndi ntchito yotani, mtengo. Kumayambiriro kwa ntchito yanu, mumabzala mtengo weniweni ndikugwiritsa ntchito slider pa gudumu kuti mudziwe nthawi yomwe muyenera kuyang'ana kwambiri. Pamene mukugwira ntchito, mtengowo umakula pang'onopang'ono koma motsimikizika, ndipo ngati mungafune kuzengereza pongoyang'ana momwe mbewu yanu ikuchitira, pulogalamuyi idzakudziwitsani momveka bwino zoyenera kuchita. Mukasiya kugwiritsa ntchito, "mumapha" mtengowo - pazokonda zogwiritsira ntchito, komabe, muli ndi mwayi wololeza kuchoka pakugwiritsa ntchito, koma pamtengo wa mphotho zochepa. Forest imagwiranso ntchito ndi nsanja ya HealthKit ndipo imalola mphindi kuwerengera nthawi ya Mindfulness.

Pamene mukugwira ntchito, mukhoza kulemba manotsi, kupuma pang'ono, kapena poipa kwambiri, kusiya. Mutha kugawana zomwe mwakhala mukuchita mwachizolowezi, mwachitsanzo, kudzera pa imelo, meseji, kapena positi pamasamba ochezera. Bonasi yosangalatsa komanso yosangalatsa ku Forest ndikuthekera kwa "gulu lamagulu" - ingolembetsani nokha ndi anzanu a m'kalasi kapena anzanu, ndipo mutha kuyesa kuyang'ana pamodzi m'zipinda zenizeni, kapena kupikisana kuti muwone yemwe adzakhale bwino pakukhazikika. Kugwiritsa ntchito sikumangokulimbikitsani kamodzi kokha, pazochita zanu payekhapayekha, komanso kumakupatsani mwayi wolandila mphotho pazolinga zosiyanasiyana zofotokozedweratu.

Pulogalamu ya m'nkhalango
.