Kulimbitsa thupi kwa iPhone: Mapulogalamu 5 abwino kwambiri okuthandizani ndi masewera olimbitsa thupi kunyumba

Mwinamwake mulibe nthawi, mwinamwake mulibe chilimbikitso choyenera. Ngakhale malo olimbitsa thupi sali anu, sizitanthauza kuti simungathe kuchita kanthu pathupi lanu komanso thanzi lanu lonse. Kupatula apo, pali zida zambiri zomwe zingakuthandizeni kuchita masewera olimbitsa thupi kunyumba. Ichi ndichifukwa chake tikubweretserani mapulogalamu 5 abwino kwambiri a iPhone kuti akuthandizeni zolimbitsa thupi kunyumba.

Zova 

Pulogalamu ya Zova imagwiritsa ntchito sayansi kuwotcha mafuta bwino. Izi zimachitika poyesa kugunda kwa mtima ndi Apple Watch padzanja. Ngati mutu pamodzi ndi wotchiyo zidzakuthandizani kuti mukhale pamalo abwino kwambiri ogunda mtima kwa nthawi yoperekedwa, mudzangotentha zopatsa mphamvu zambiri. Pali maphunziro osiyanasiyana, zoyankhulana zolimbikitsa, ziwerengero ndi zina zambiri.

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Boxx 

Ngati mukufuna kuyesa mtundu wina wa masewera olimbitsa thupi, Boxx ikuthandizani kuti mukhale bwino ndi maphunziro ankhondo. Komabe, simudzagunda aliyense, ndipo simufunikanso zida zapadera. Pulogalamuyi ikuwonetsa masewera a nkhonya kuti aphunzitse bwino. Palinso imodzi mwa oyamba kumene, yomwe idzakuwonetsani njira zoyambira, kuwongolera mphamvu zanu ndikulimbitsa osati m'mimba mwanu, komanso mikono yanu.

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Zoyenera 

Ngati mukufuna zovuta zenizeni, mudzazipeza mu pulogalamu ya Fiit. Izi ndichifukwa choti imapereka magawo ophunzirira omwe amatsatana mwachangu, kuti musakhale ndi malo pang'ono opumula. Ndipo ndizomwe zimawotcha mafuta. Pulogalamuyi imaseweranso nyimbo zolimbikitsa pakuphunzitsidwa kwanu, ndipo ndizothekanso kuchita nawo masewera olimbitsa thupi amagulu ndi ophunzitsa, ngakhale mutakhala pachitonthozo cha malo ochitira masewera olimbitsa thupi kunyumba kwanu.

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Asana Rebel 

Chifukwa kuchita masewera olimbitsa thupi sikuyenera kukhala thukuta nthawi zonse, pali Asana Rebel kuti akupatseni masewera olimbitsa thupi. Zidzakuthandizani kumasuka, kugwirizanitsa malingaliro anu komanso nthawi yomweyo kupanga thupi lanu. Chifukwa chake ngati mukufuna kupumula pama squats onsewo, ma push-ups ndi masewera ena olimbitsa thupi, yesani masewera olimbitsa thupi. Bwezerani ndi Bwererani. Sichikupangidwira kwa oyamba kumene, komanso kwa yogis odziwa zambiri.

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ORUX 

ORUX ikufuna kukhala chithandizo chanu choyenera pakulimbitsa thupi, kudya bwino, komanso chilimbikitso choyenera. Ichi ndichifukwa chake tsiku lililonse limakhala ndi china chatsopano choti chikuthandizeni kuchitapo kanthu kuti mukwaniritse zolinga zomwe mukufuna kukwaniritsa ndi masewera olimbitsa thupi. Ubwino waukulu pakugwiritsa ntchito ndikuti umakupatsiraninso dongosolo lazakudya lomwe limagwirizana ndi zosowa zanu.

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