Malangizo 5 ndi zidule zogwiritsa ntchito bwinoko Zaumoyo zakubadwa pa iPhone

Mndandanda

Mukangoyambitsa Zaumoyo pa iPhone yanu, muwona ulalo wa mndandanda pamwamba pazenera. Mutha kuyipezanso podina chizindikiro cha mbiri yanu pakona yakumanja kwa chiwonetserocho. Pamndandandawu, mutha kukhazikitsa magwiridwe antchito osiyanasiyana, imodzi mwazomwe ndi khadi lanu laumoyo. Mutha kukhazikitsanso ma ziwengo anu, mankhwala ndi zina zambiri zothandiza pano.

Zithunzi

iOS Health Checklist 1

iOS Health Checklist 2

iOS Health Checklist 3

Kusintha kugona

M'gulu la kugona m'gulu la Zaumoyo, mutha kujambula kuchuluka kwa kugona usiku uliwonse, komanso kuyika nthawi yogona komanso nthawi yodzuka. Ndikokwanira kukhazikitsa dongosolo la kugona mu Kuwona -> Kugona ndipo, ngati kuli kofunikira, ikani tsatanetsatane wa ntchito ya Night rest. M’gawoli mukhoza kuwerenganso malangizo osangalatsa a mmene mungawongolere tulo tanu.

Zithunzi #2

iOS Hello idasinthidwa kuti igone 1

iOS Hello idasinthidwa kuti igone 2

iOS Hello idasinthidwa kuti igone 3

iOS Hello idasinthidwa kuti igone 4

Kugawana Zaumoyo

Mutha kugawananso zambiri zathanzi lanu ndi munthu wina kuchokera pagawo logawana mu pulogalamu ya Health. Mwanjira imeneyi, mutha kugawana thanzi lanu ndi zina zambiri osati ndi akatswiri okha, komanso ndi munthu wina. Ndipo ngati muli ndi achibale omwe mukuwasamalira kapena akuda nkhawa nawo, mutha kuwafunsa (ngati ali ndi chipangizo cha Apple, inde) kuti muwapatse chilolezo choti apeze zambiri, monga kugona, kutentha, kusuntha kapena kugwa. Kuti mugawane, ingoyambitsani Zaumoyo zakubadwa ndikudina Gawani pa bar yomwe ili pansi pazenera.

Kusamalira kumva

Native Health pa iPhone yanu imathanso kukupatsani zambiri zamomwe mwakhala mukuyimba nyimbo pamakutu anu. Tsegulani Zaumoyo Zachilengedwe ndikudina Kusakatula pansi kumanja. Sankhani Kumva - m'gululi mutha kuyang'ana momveka bwino zonse zomwe mukufuna, ndipo ngati mupita pansi, mutha kuyatsa kuchuluka kwa voliyumu ndikuwerenga malangizo othandiza pakusamalira kumva kwanu.

Zithunzi #3

iOS Hello Furnace Za Kumva 1

iOS Hello Furnace Za Kumva 2

iOS Hello Furnace Za Kumva 3

iOS Hello Furnace Za Kumva 4

Kusamala komanso kugwiritsa ntchito chipani chachitatu

Mapulogalamu ochulukirachulukira tsopano akupereka kuphatikizika kwa Zaumoyo pa iPhone yanu, kuti mutha kuyang'anira thanzi lanu ndi moyo wanu pamalo amodzi. Muthanso kulunzanitsa foni yanu ndi Calm, Headspace, Kusamala ndi mapulogalamu ena oganiza bwino, ndikutsata mphindi zamalingaliro mu pulogalamu ya Health.