Tsekani malonda

Ubwino wosatsutsika wa Apple Watch ndi kusinthasintha kwake, mukatha kuyigwiritsa ntchito pakulankhulana, kuyenda m'munda, kapena masewera chabe. Kwa othamanga apamwamba, mwachitsanzo, wotchi ya Garmin idzakhala chisankho chabwinoko, koma ngati mupita kothamanga, kusambira kapena kuchita masewera olimbitsa thupi kangapo pa sabata ndipo simukukonzekera kumaliza mpikisano, Apple Watch idzakhala yoposa. kukukwanirani. Komabe, ndizotheka kuti simungakhutitsidwe kwathunthu ndi pulogalamu yamtundu wa Exercise. Ichi ndichifukwa chake tikuwonetsani mapulogalamu osangalatsa omwe mungasangalale nawo mukamasewera. Octagon pa intaneti kwaulere simudzawalola kuti akudutseni, koma amathabe kusangalatsa.

Kuthamanga kwa App Runtastic

Pulogalamu ya Runtastic ndiyotchuka kwambiri pakati pa othamanga. Imapereka zosankha zambiri pazochitika, kuyambira kuyenda mpaka kuthamanga, mwachitsanzo, skiing. Ubwino umaphatikizapo kutha kumaliza zovuta ndi anzanu ndikupikisana nawo, mphunzitsi wamawu kuti mulimbikitse, kapena kuthekera kophatikizana ndi ntchito zotsatsira nyimbo. Ubwino wina ndikuti mutha kuyatsa kugawana zenizeni, pomwe anzanu amatha kukutsatirani pogwiritsa ntchito ma GPS omwe muli. Kuphatikiza apo, mutha kugwiritsa ntchito pulogalamuyi mosadalira iPhone pawotchi yanu, ngati muli ndi Apple Watch Series 2 ndipo kenako, yomwe ili ndi sensor ya GPS. Kuphatikiza pa mtundu waulere, Runtastic imaperekanso mwayi wogula Premium, komwe mumapeza mphunzitsi wapamwamba ndi zina zambiri zowonjezera.

Strava

Strava ndi imodzi mwamapulogalamu odziwika kwambiri pankhani yamasewera. Apa mutha kusankha kuchokera m'magulu ambiri, kuphatikiza kuthamanga, kuyenda, kupalasa njinga, yoga kapena, mwachitsanzo, kusambira. Palinso mwayi wogawana zotsatira zanu ndi anzanu, kudziyerekeza nokha ndi ogwiritsa ntchito ena a Strava kapena kuthekera kwa mpikisano. Pulogalamuyi imachepetsedwa pang'ono pa wotchi, koma imatha kugwira ntchito mosasamala kanthu za foni. Mu mtundu wa Premium, mumapeza mapulani ophunzitsira masewera olimbitsa thupi, omwe amatha kukhala othandiza makamaka kwa othamanga apamwamba.

Zolimbitsa thupi zisanu ndi ziwiri - 7 Mphindi

Ngati mukufuna kupanga zizolowezi zolimbitsa thupi nthawi zonse, pulogalamu ya Seven 7 Minute Workout ikuthandizani kwambiri. Monga momwe dzinalo likusonyezera, akukonzerani masewera olimbitsa thupi tsiku lililonse omwe sangakutengereni kupitilira mphindi 7. Mumasankha koyambirira ngati mukufuna kukhalabe owoneka bwino, khalani olimba kapena cholinga china malinga ndi zomwe mumakonda, ndipo kugwiritsa ntchito kumasintha zolimbitsa thupi. Palinso mwayi wopikisana ndi abwenzi, mutatha kulembetsa kuzinthu zoyambira mumapeza mwayi wochita masewera olimbitsa thupi onse ndikusankha bwino.

Khalani chete

Ena nthawi zambiri amavutika kugona, pamene ena amangoganizira kwambiri momwe amachitira pambuyo pa masewera ndipo sangathe kukhazikika. Pulogalamu ya Calm iyenera kuthandizira pa izi, kusewera mawu opumula kapena nkhani kuti zikuthandizeni kugona bwino. Mutha kusewera nawo onse kuchokera pafoni yanu komanso pa wotchi yanu. Pulogalamuyi ndi yaulere, koma monga zonse zomwe tazitchula pamwambapa, imapereka mtundu wamtengo wapatali wolembetsa, womwe umatsegula mndandanda wanyimbo zonse ndi nkhani ndikukupatsirani mwayi wopeza maphunziro omwe angakuthandizeni, mwachitsanzo, kuti mudziwonjezere. -kudalira. Ngati simukufuna kusaka Calm pamndandanda, mutha kugwiritsa ntchito njira zazifupi pazochita zanu pakugwiritsa ntchito.

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